Foods that Heal

Foods That Heal

Food can heal and food can harm. Food communicates, nourishes and connects us on many levels. My favorite and most trusted resources about all things food ARE HERE

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Detox

Let us show you how to start, go to the next level and safely reduce your toxic load. Our cutting edge lab tests assess toxins and your ability to safely eliminate them. START NOW

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Move

Bend. Stretch. Strengthen. Tone. Dance. Jump. Lunge. Erg. Discover fun ways to get strong. Get your move on and discover a healthier you. GET MOVING!

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Renew & Restore

Sleep. Mindfulness. Meditation. Create. Express. Connect. Do what makes your heart sing. Body work. Energy work. Take a big breathe in and out. It's all good! BEGIN NOW

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Wellness Plans

A personalized wellness plan, integrating your comprehensive health story, goals and challenges. A clear, practical roadmap, designed to empower you. START HERE

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FAQ

We've simplified navigating your journey to wellness on our FAQ pages. Of course, you can always contact us if your questions are unanswered. GET ANSWERS

Meet Tamara Sachs, M.D.

Meet Tamara Sachs, M.D., speaker and health activist.

Using Functional Medicine, I prevent and treat chronic illness by addressing their underlying root causes, respectful of the uniqueness, complexity and intuitions that make us human.

This site provides the tools to learn how your body works so that you can make the best decisions regarding your health.

I develop individualized, simple, affordable programs that are safe and powerfully effective.

With credible, scientific and leading edge information, and everything from resources to recipes, I hope to empower you to take control of your life and your health.

Why not start now?

"...amazingly empowering presentation..."
"...thank you!!..."
"...I felt so empowered by your lecture on detoxification..."
"...I was able to get practical tips on what to do......"
"...I am 30 lbs. lighter...."
"...I am off all meds...."
"...I have more energy...."
"...my skin looks great...."
"...my joints are improved...."
"...I don't have chronic heartburn...."
"...seek out Dr. Sachs...."
"...it will change your life...."
"...improved my heartburn...."
"...an increase in overall energy and wellbeing...."
"...I was able to decrease my RA medication...."
"...FSM has drastically improved my sleeping...."
"...increased my energy level...."
"...minimized my overall body aches...."
"...leveled my emotions...."
"...eliminated my fibro-fog...."
"...I now wake up in the morning and feel like myself...."
"...FSM has enabled me to decrease my Prednisone without a NSAID...."
"...Dr. Sachs has improved my quality of life...."
"...my health has completely changed!..."
"...Dr. Sachs sat down with me for 2 hours and listened, really listened to me...."
"...I went back 5 weeks later feeling incredible!..."
"...Dr. Sachs is the kind of doctor every doctor should be..."
"...she really cares...."
"...a healthier path through the cancer maze...."
"...an angel to help guide you through the maze...."
"...my skin was noticeably healthier...."
"...my urinary issues (radiation side effects) were resolving...."
"...my allergies disappeared...."
"...no more colds or flu...."
"...dramatic blood test improvements..."
"...I became an empowered patient...."
"...an unbiased, super-smart physician that puts my total health first...."
"...I am so grateful to have found her...."
"...my husband lost 18 lbs. and I lost 15 lbs...."
"...I sleep so much better now...."
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"...100% pain free...."
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"...I owe it all to Dr. Sachs and her unique, yet common sense approach to medicine!..."
"...I am ever grateful for Dr. Sachs's thorough care...."
"...she LISTENED and responded to my questions and concerns...."
"...she ordered the right medical tests...."
"...she discusses a realistic approach to your health issues...."
"...a powerful, effective and safe system of health...."
"...I have never been to a Dr. who is so committed to helping you...."
"...I thought I was in a depression...."
"...I found out that the chemo had depleted my body..."
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"...encourage friends who have unsolved medical issues to seek her out...."
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"...research-fanatic..."
"...an incredible bedside-manner..."
"...I have not felt better than I do today, thanks to Dr. Sachs...."
"...one of the best decisions I ever made...."
"...I no longer fear what each morning will have in store for me...."
"...Dr. Sachs stays vigilant..."
"...Including ending adrenal fatigue and dramatically reducing toxins in my body..."
"...I feel so much better!!..."
"...an authority on detoxing from pesticides, plastic, parabens, heavy metals, and other harmful substances ..."
"...provides vital education..."
"...it is so obvious you walk your talk too..."
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